Directions:
- Combine all ingredients except for 1/2 of the french fried onion rings. Pour into a greased crockpot.
- Cover and cook on LO heat for 8-9 hours or on HI heat for 4 hours.
- Spoon remaining onion rings on top before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.54 Kcal (547 kJ) | ||
| Calories from fat | 46.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 8% | |
|---|---|---|---|
| Cholesterol | 2.09mg | 1% | |
| Sodium | 114.59mg | 5% | |
| Potassium | 235.71mg | 5% | |
| Total Carbs | 19.78g | 7% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.41 Kcal (571 kJ) | ||
| Calories from fat | 48.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 8% | |
|---|---|---|---|
| Cholesterol | 2.18mg | 1% | |
| Sodium | 119.75mg | 5% | |
| Potassium | 246.31mg | 5% | |
| Total Carbs | 20.67g | 7% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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