Crockpot Chicken Stew Recipe

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Ingredients

Count

Nutrition

1865

Calories

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Ingredients:

Serving

1.54 lbs chicken breast
2 cups (267g) carrots
3 stalks (130g) celery
1/2 cup (54g) green pepper
1 small (148g) yellow squash
1 cup (108g) portabella mushroom
1 medium (87g) leek
2 cup (184g) green beans
1 cup (186g) couscous
4 cup (960g) fat free chicken broth

Directions:

Cut chicken into bite size pieces
Slice carrots into 1 inch slices
Slice celery into 1 inch slices
Slice green pepper and cross-cut slices into small squares
Slice yellow squash into 1/2 in slices
Quarter mushrooms
Peel, wash, slice leek
Add all ingredients except couscous to crock pot with a dash of ground pepper and a dash of poultry seasoning.
Cook on high 4 hours. Add couscous and continue cooking about another 15 min til couscous is done. Fluff and eat...Enjoy!!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1864.76 Kcal (7807 kJ)
Calories from fat	1006.13 Kcal
		% Daily Value*
Total Fat	111.79g	172%
Cholesterol	286.34mg	95%
Sodium	3854.08mg	161%
Potassium	1853.2mg	39%
Total Carbs	110.11g	37%
Sugars	2.88g	12%
Dietary Fiber	9.79g	39%
Protein	106.34g	213%
Vitamin C	11.8mg	20%
Iron	7mg	39%
Calcium	187.9mg	19%

Amount Per 100 g
Calories	221.76 Kcal (928 kJ)
Calories from fat	119.65 Kcal
		% Daily Value*
Total Fat	13.29g	172%
Cholesterol	34.05mg	95%
Sodium	458.33mg	161%
Potassium	220.39mg	39%
Total Carbs	13.09g	37%
Sugars	0.34g	12%
Dietary Fiber	1.16g	39%
Protein	12.65g	213%
Vitamin C	1.4mg	20%
Iron	0.8mg	39%
Calcium	22.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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