Directions:
- Chop every thing up except rice and cook with 4 cups of water boil then simmer until chicken and carrots are cooked add rice take off of heat and let stand for ten mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2544.28 Kcal (10652 kJ) | ||
| Calories from fat | 530.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.98g | 91% | |
|---|---|---|---|
| Cholesterol | 139.48mg | 46% | |
| Sodium | 3674.34mg | 153% | |
| Potassium | 3649.51mg | 78% | |
| Total Carbs | 400.07g | 133% | |
| Sugars | 21.18g | 85% | |
| Dietary Fiber | 17.99g | 72% | |
| Protein | 99.1g | 198% | |
| Vitamin C | 48.9mg | 82% | |
| Vitamin A | 2.4mg | 81% | |
| Iron | 21.5mg | 120% | |
| Calcium | 432.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 90.77 Kcal (380 kJ) | ||
| Calories from fat | 18.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 91% | |
|---|---|---|---|
| Cholesterol | 4.98mg | 46% | |
| Sodium | 131.09mg | 153% | |
| Potassium | 130.2mg | 78% | |
| Total Carbs | 14.27g | 133% | |
| Sugars | 0.76g | 85% | |
| Dietary Fiber | 0.64g | 72% | |
| Protein | 3.54g | 198% | |
| Vitamin C | 1.7mg | 82% | |
| Vitamin A | 0.1mg | 81% | |
| Iron | 0.8mg | 120% | |
| Calcium | 15.4mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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