Crock Pot Sweet & Sour Chicken Recipe

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Crock Pot Sweet & Sour Chicken
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Ingredients:

Directions:

  1. In slow cooker, place carrots, celery, green pepper and onion. Top with chicken breasts. Sprinkle with salt. Pour sweet-sour sauce and pineapple chunks over all. Cover. Cook on low 7 to 8 hours or high 3 1/2 to 4 hours.
  2. Remove chicken, keeping it warm. Blend cornstarch and water, stir into juices in slow cooker/Crock Pot. Cover; cook on high 10 to 15 minutes or until thickened. Season to taste and serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.68 Kcal (468 kJ)
Calories from fat 11.23 Kcal
% Daily Value*
Total Fat 1.25g 2%
Cholesterol 3.12mg 1%
Sodium 289.17mg 12%
Potassium 321.07mg 7%
Total Carbs 24.25g 8%
Sugars 14.46g 58%
Dietary Fiber 2.84g 11%
Protein 2.77g 6%
Vitamin C 21mg 35%
Vitamin A 0.4mg 14%
Iron 0.1mg 1%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 62.33 Kcal (261 kJ)
Calories from fat 6.26 Kcal
% Daily Value*
Total Fat 0.7g 2%
Cholesterol 1.74mg 1%
Sodium 161.39mg 12%
Potassium 179.19mg 7%
Total Carbs 13.54g 8%
Sugars 8.07g 58%
Dietary Fiber 1.59g 11%
Protein 1.55g 6%
Vitamin C 11.7mg 35%
Vitamin A 0.2mg 14%
Iron 0.1mg 1%
Calcium 21mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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