Samantha's Satisfying Chicken and Dumplings Recipe

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Samantha's Satisfying Chicken and Dumplings
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Ingredients:

Directions:

  1. Add carrots, celery, onion, chicken breasts, chicken broth, garlic, pepper, parsley and Season All to a large pot.
  2. Add enough water to JUST cover the ingredients, no more.
  3. Bring to a boil, cover, and then simmer for 45 minutes.
  4. Uncover and remove chicken breasts, set aside on a plate.
  5. Stir in the cans of soup.
  6. Let the mixture simmer uncovered while you tear the chicken breasts into bite sized pieces, drop them into the pot.
  7. Tear biscuits into pieces and drop into pot so that they float on top.
  8. Cook uncovered on medium heat for 10 minutes.
  9. Cook covered on medium heat for 10 minutes.
  10. Cool off and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.35 Kcal (462 kJ)
Calories from fat 33.67 Kcal
% Daily Value*
Total Fat 3.74g 6%
Cholesterol 5.89mg 2%
Sodium 3819.24mg 159%
Potassium 320.57mg 7%
Total Carbs 15.8g 5%
Sugars 5.01g 20%
Dietary Fiber 2.92g 12%
Protein 3.65g 7%
Vitamin C 6.8mg 11%
Vitamin A 0.5mg 16%
Iron 0.6mg 3%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 73.11 Kcal (306 kJ)
Calories from fat 22.31 Kcal
% Daily Value*
Total Fat 2.48g 6%
Cholesterol 3.9mg 2%
Sodium 2530.28mg 159%
Potassium 212.38mg 7%
Total Carbs 10.46g 5%
Sugars 3.32g 20%
Dietary Fiber 1.93g 12%
Protein 2.42g 7%
Vitamin C 4.5mg 11%
Vitamin A 0.3mg 16%
Iron 0.4mg 3%
Calcium 37mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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