| Amount Per 1 Serving | |||
| Calories | 218.47 Kcal (915 kJ) | ||
| Calories from fat | 52.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 34.01mg | 11% | |
| Sodium | 138.49mg | 6% | |
| Potassium | 688.03mg | 15% | |
| Total Carbs | 31.66g | 11% | |
| Sugars | 8.64g | 35% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 2.7mg | 15% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 81.65 Kcal (342 kJ) | ||
| Calories from fat | 19.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 9% | |
|---|---|---|---|
| Cholesterol | 12.71mg | 11% | |
| Sodium | 51.76mg | 6% | |
| Potassium | 257.13mg | 15% | |
| Total Carbs | 11.83g | 11% | |
| Sugars | 3.23g | 35% | |
| Dietary Fiber | 2.32g | 25% | |
| Protein | 3.9g | 21% | |
| Vitamin C | 3.5mg | 15% | |
| Vitamin A | 0.6mg | 50% | |
| Iron | 1mg | 15% | |
| Calcium | 35.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.