Combine all ingredients except the cheese in the crock pot. Cook on low for 8 to 10 hours or on high for 5 to 6 hours.
Transfer to large shallow serving bowl and sprinkle generously with grated cheese, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	814.64 Kcal (3411 kJ)
Calories from fat	575.88 Kcal
		% Daily Value*
Total Fat	63.99g	98%
Cholesterol	145mg	48%
Sodium	246.59mg	10%
Potassium	786.69mg	17%
Total Carbs	38.31g	13%
Sugars	9.1g	36%
Dietary Fiber	6.81g	27%
Protein	25.27g	51%
Vitamin C	98.1mg	163%
Vitamin A	3mg	100%
Iron	27.5mg	153%
Calcium	167mg	17%

Amount Per 100 g
Calories	199.88 Kcal (837 kJ)
Calories from fat	141.3 Kcal
		% Daily Value*
Total Fat	15.7g	98%
Cholesterol	35.58mg	48%
Sodium	60.5mg	10%
Potassium	193.03mg	17%
Total Carbs	9.4g	13%
Sugars	2.23g	36%
Dietary Fiber	1.67g	27%
Protein	6.2g	51%
Vitamin C	24.1mg	163%
Vitamin A	0.7mg	100%
Iron	6.7mg	153%
Calcium	41mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.8

Points
22

PointsPlus

Good Points

saturated fat free,
low sodium

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