Mexican Bake Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (8 oz) box spanish rice mix (6 cup prepared )
1 (16 oz) can refried beans
1 (16 oz) can black beans, drained
1 (6 oz) container guacamole
8 oz salsa (1/2 can)
2 cups cheese, shredded
6 oz tortilla chips (1/2 bag)
sour cream (optional)

Directions:

Preheat oven to 375°F.
Cook rice as described on the package.
In a medium baking pan (9 x13 ), spread, in layers: refried beans, rice, black beans, guacamole, salsa, and cheese.
Top with crushed tortilla chips.
Bake for 15-20 minutes.
Serve and top with sour cream, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	443.9 Kcal (1859 kJ)
Calories from fat	195.99 Kcal
		% Daily Value*
Total Fat	21.78g	34%
Cholesterol	31.89mg	11%
Sodium	1296.21mg	54%
Potassium	457.5mg	10%
Total Carbs	40.68g	14%
Sugars	3.52g	14%
Dietary Fiber	4.82g	19%
Protein	22.27g	45%
Vitamin C	1.6mg	3%
Iron	1.4mg	8%
Calcium	586mg	59%

Amount Per 100 g
Calories	264.95 Kcal (1109 kJ)
Calories from fat	116.98 Kcal
		% Daily Value*
Total Fat	13g	34%
Cholesterol	19.04mg	11%
Sodium	773.67mg	54%
Potassium	273.07mg	10%
Total Carbs	24.28g	14%
Sugars	2.1g	14%
Dietary Fiber	2.88g	19%
Protein	13.3g	45%
Vitamin C	1mg	3%
Iron	0.8mg	8%
Calcium	349.7mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Super Nachos

Refried beans, Ground beef or 1 lb ground turkey and 5 more..
Southwestern Layered Bean Dip

Refried beans, Black beans, rinsed, Scallions, sliced and 10 more..
Chicken Chilaquiles

Green salsa (you can add more, depending if you prefer th... and 6 more..
Taco Pie

Lean ground beef, Deep dish pie shell and 10 more..
Fast Family Chicken Fajitas

Green bell pepper, Red bell pepper and 11 more..
Chicken Tortilla Soup in the Crock Pot

Chicken breast halves, Black beans, undrained and 5 more..
Easy Black Bean Taco Salad

Ground beef, Taco seasoning mix, Water and 7 more..
Chicken Tortilla Soup

Chicken breast halves (2-3 s cut in half) and 7 more..
Crock Pot Tacos

Ground beef, Refried beans, Cheez whiz and 5 more..
Mexican Casserole

Vegetable oil and 8 more..
Nachos

Ground beef (or venison), Onion, diced, Taco sauce and 7 more..

Recipe Tags

Weightwatchers Points

9.9

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

Also Try

Mexican Egg Bake
Mexican Bean Bake

All-purpose flour, Salt, Baking powder, Butter, Milk and 7 more..
Mexican Baked Fish
Mexican Pasta Bake
Mexican Baked Beans
Mexican Halibut Bake

Butter, melted, Skinless halibut fillets and 5 more..
Baked Mexican Bananas

Bananas , quartered horizontally, Grated orange zest and 6 more..
Mexican Baked Potatoes

Baking potatoes, Chopped green chilies and 6 more..
DASH Diet Mexican Bake

Cooked rice, preferably brown and 11 more..
Mexican Breakfast Bake

Olive oil, Onion, chopped, Garlic cloves, chopped and 12 more..