| Amount Per 1 Serving | |||
| Calories | 285.86 Kcal (1197 kJ) | ||
| Calories from fat | 57.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 137.5mg | 46% | |
| Sodium | 115.98mg | 5% | |
| Potassium | 894.81mg | 19% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 46.6g | 93% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 2.3mg | 13% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 110.04 Kcal (461 kJ) | ||
| Calories from fat | 22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 10% | |
|---|---|---|---|
| Cholesterol | 52.93mg | 46% | |
| Sodium | 44.64mg | 5% | |
| Potassium | 344.43mg | 19% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 0.5g | 5% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 17.94g | 93% | |
| Vitamin C | 6.8mg | 30% | |
| Iron | 0.9mg | 13% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.