Crock Pot Spaghetti Sauce Recipe

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Ingredients:

Serving

1 onion, diced
3 garlic cloves, chopped
1 tbsp butter
3 (14 1/2 oz) cans tomatoes
3 (6 oz) cans tomato paste
2 cups water
1/4 tsp salt
1/2 tsp pepper
1/2 tsp dried basil
1/2 tsp dried oregano
1/2 tsp garlic powder
1/2 tsp dried thyme
1 tsp italian seasoning
2 bay leaves
1 tbsp dried parsley
1/8 tsp sugar
3 tbsp olive oil

Directions:

Saute onion and garlic in butter; set aside.
Blend tomatoes and tomato paste in a blender until smooth. Stir in onion and garlic.
Pour into a slow cooker; mix in remaining ingredients.
Heat on high setting for approximately 3 hours, stirring occasionally.
Remove bay leaves before serving.
*Note: I add 1/4 t. baking soda per quart of sauce to bring out the natural sweetness of the tomatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.49 Kcal (664 kJ)
Calories from fat	121.08 Kcal
		% Daily Value*
Total Fat	13.45g	21%
Cholesterol	7.63mg	3%
Sodium	165.48mg	7%
Potassium	340.52mg	7%
Total Carbs	9.12g	3%
Sugars	4.44g	18%
Dietary Fiber	2.03g	8%
Protein	1.76g	4%
Vitamin C	10.9mg	18%
Iron	1.1mg	6%
Calcium	46.1mg	5%

Amount Per 100 g
Calories	76.65 Kcal (321 kJ)
Calories from fat	58.56 Kcal
		% Daily Value*
Total Fat	6.51g	21%
Cholesterol	3.69mg	3%
Sodium	80.03mg	7%
Potassium	164.68mg	7%
Total Carbs	4.41g	3%
Sugars	2.15g	18%
Dietary Fiber	0.98g	8%
Protein	0.85g	4%
Vitamin C	5.3mg	18%
Iron	0.5mg	6%
Calcium	22.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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