Directions:
- In large pan, heat olive oil and saute until soft. Add garlic and cook one minute more.
- Add tomatoes and stir.
- Add water, paste, worcestershire sauce, chili powder, salt, sugar, and tabasco sauce.
- Simmer uncovered for 40 minutes.
- Dissolve gelatin in 2 tsp water.
- Add turkey and gelatin to sauce.
- Heat thoroughly/until desired thickness.
- Best served with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.18 Kcal (1994 kJ) | ||
| Calories from fat | 168.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.73g | 29% | |
|---|---|---|---|
| Cholesterol | 1027.24mg | 342% | |
| Sodium | 942.29mg | 39% | |
| Potassium | 1223.26mg | 26% | |
| Total Carbs | 20.8g | 7% | |
| Sugars | 11.52g | 46% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 55.8g | 112% | |
| Vitamin C | 22mg | 37% | |
| Vitamin A | 9.9mg | 329% | |
| Iron | 8.8mg | 49% | |
| Calcium | 130mg | 13% | |
| Amount Per 100 g | |||
| Calories | 95.1 Kcal (398 kJ) | ||
| Calories from fat | 33.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 29% | |
|---|---|---|---|
| Cholesterol | 205.14mg | 342% | |
| Sodium | 188.18mg | 39% | |
| Potassium | 244.29mg | 26% | |
| Total Carbs | 4.15g | 7% | |
| Sugars | 2.3g | 46% | |
| Dietary Fiber | 1.07g | 21% | |
| Protein | 11.14g | 112% | |
| Vitamin C | 4.4mg | 37% | |
| Vitamin A | 2mg | 329% | |
| Iron | 1.8mg | 49% | |
| Calcium | 26mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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