Directions:
- I usually use five to six frozen half chicken breasts and don't bother to cut them into cubes.
- In crock pot cooking, it is best to use frozen chicken so it doesn't dry out.
- It is up to you which method you choice, both work well.
- Place the vegetables in the bottom of crock pot with chicken on top.
- Mix all other ingredients together and pour over chicken and vegetables.
- Cook on low for 7 to 10 hours or on high for 3 to 4 hours.
- Serve over your favorite pasta topped with grated Parmesan or Romano cheese.
- I like fettuccine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.97 Kcal (1206 kJ) | ||
| Calories from fat | 75.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 13% | |
|---|---|---|---|
| Cholesterol | 107.08mg | 36% | |
| Sodium | 1065.34mg | 44% | |
| Potassium | 899.57mg | 19% | |
| Total Carbs | 16.71g | 6% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 38.76g | 78% | |
| Vitamin C | 56.8mg | 95% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 8.4mg | 47% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.95 Kcal (351 kJ) | ||
| Calories from fat | 21.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 13% | |
|---|---|---|---|
| Cholesterol | 31.22mg | 36% | |
| Sodium | 310.57mg | 44% | |
| Potassium | 262.25mg | 19% | |
| Total Carbs | 4.87g | 6% | |
| Sugars | 1.73g | 24% | |
| Dietary Fiber | 1.09g | 15% | |
| Protein | 11.3g | 78% | |
| Vitamin C | 16.5mg | 95% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 2.5mg | 47% | |
| Calcium | 16.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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