Crock Pot Ragout of Beef Recipe

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Ingredients:

Serving

8 slices bacon
6 lbs beef, cut in 2-inch cubes
3 large onions, peeled and sliced
2 green peppers, seeded and sliced
4 garlic cloves, crushed
1/2 tsp salt
1/4 tsp black pepper
2 tsp marjoram
2 large tomatoes, quartered
3/4 cup burgundy wine , plus more if needed

Directions:

Cook bacon over medium heat in a skillet until crisp and brown. Remove from skillet and drain on a paper towel.
Add beef to hot bacon fat and brown quickly, need to do this in 2 batches.
Remove browned beef and put in crock pot.
In same skillet add onions and green peppers, brown slightly. Remove and add to crock pot.
Add remaining ingredients to crock pot and mix thoroughly.
Cook on high for 5 hours or low for 8 to 10 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	753.45 Kcal (3155 kJ)
Calories from fat	223.49 Kcal
		% Daily Value*
Total Fat	24.83g	38%
Cholesterol	32.09mg	11%
Sodium	81966.5mg	3415%
Potassium	1677.45mg	36%
Total Carbs	64.59g	22%
Sugars	55.25g	221%
Dietary Fiber	2.28g	9%
Protein	62.89g	126%
Vitamin C	34.6mg	58%
Iron	7mg	39%
Calcium	232mg	23%

Amount Per 100 g
Calories	143.83 Kcal (602 kJ)
Calories from fat	42.67 Kcal
		% Daily Value*
Total Fat	4.74g	38%
Cholesterol	6.13mg	11%
Sodium	15647.59mg	3415%
Potassium	320.23mg	36%
Total Carbs	12.33g	22%
Sugars	10.55g	221%
Dietary Fiber	0.44g	9%
Protein	12.01g	126%
Vitamin C	6.6mg	58%
Iron	1.3mg	39%
Calcium	44.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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