Directions:
- Tear the whole chilies into rough strips and put into the slow-cooker.
- Stir in the remaining ingredients.
- Cover and cook on LO heat for 8 hours or on HI heat for 4 hours.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.75 Kcal (1623 kJ) | ||
| Calories from fat | 163.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.17g | 28% | |
|---|---|---|---|
| Cholesterol | 120.18mg | 40% | |
| Sodium | 3766.36mg | 157% | |
| Potassium | 748.9mg | 16% | |
| Total Carbs | 9.21g | 3% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 42.23g | 84% | |
| Vitamin C | 96.8mg | 161% | |
| Iron | 2.4mg | 13% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.83 Kcal (468 kJ) | ||
| Calories from fat | 47.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 28% | |
|---|---|---|---|
| Cholesterol | 34.66mg | 40% | |
| Sodium | 1086.21mg | 157% | |
| Potassium | 215.98mg | 16% | |
| Total Carbs | 2.66g | 3% | |
| Sugars | 0.37g | 5% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 12.18g | 84% | |
| Vitamin C | 27.9mg | 161% | |
| Iron | 0.7mg | 13% | |
| Calcium | 8.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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