Directions:
- Soak navy beans over night. Next morning put beans, chicken, onion, tomatoes and bacon in crock pot. There should be enough liquid to make it look a little soupy but not watery...add a bit of H2O if needed.
- Cook on low 8-10 hours or until beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6378.99 Kcal (26708 kJ) | ||
| Calories from fat | 4095.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 455.09g | 700% | |
|---|---|---|---|
| Cholesterol | 1076.11mg | 359% | |
| Sodium | 7218.02mg | 301% | |
| Potassium | 8900.46mg | 189% | |
| Total Carbs | 319.59g | 107% | |
| Sugars | 52.33g | 209% | |
| Dietary Fiber | 109.46g | 438% | |
| Protein | 261.45g | 523% | |
| Vitamin C | 70.7mg | 118% | |
| Iron | 31.3mg | 174% | |
| Calcium | 977.5mg | 98% | |
| Amount Per 100 g | |||
| Calories | 273.93 Kcal (1147 kJ) | ||
| Calories from fat | 175.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.54g | 700% | |
|---|---|---|---|
| Cholesterol | 46.21mg | 359% | |
| Sodium | 309.96mg | 301% | |
| Potassium | 382.21mg | 189% | |
| Total Carbs | 13.72g | 107% | |
| Sugars | 2.25g | 209% | |
| Dietary Fiber | 4.7g | 438% | |
| Protein | 11.23g | 523% | |
| Vitamin C | 3mg | 118% | |
| Iron | 1.3mg | 174% | |
| Calcium | 42mg | 98% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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