Demon Drumsticks Recipe

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Ingredients

Count

Nutrition

130

Calories

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Ingredients:

Serving

24 chicken drumsticks
1 cup chopped onion
2/3 cup vegetable oil
1/4 cup chopped garlic
1/4 cup soy sauce
5 cups fresh breadcrumbs made from crustless french bread
1/2 cup dijon mustard
1/3 cup dry white wine or chicken broth

Directions:

Divide drumsticks between 2 large resealable plastic bags. Whisk onion, oil, garlic and soy sauce in medium bowl to blend. Divide onion mixture between bags with drumsticks. Seal bags; turn to coat with marinade. Refrigerate overnight.
Preheat oven to 375°F. Line 2 large baking sheets with foil. Brush foil generously with vegetable oil.
Remove drumsticks from marinade; scrape off any onion or garlic. Place drumsticks in large bowl. Place breadcrumbs in another large bowl. Whisk mustard and wine in small bowl. Drizzle over drumsticks; toss well to coat. Sprinkle drumsticks with salt and pepper. Turn each drumstick in breadcrumbs, coating lightly but evenly. Place on prepared baking sheets.
Bake drumsticks 45 minutes. Increase heat to 400°F and bake drumsticks until evenly browned and cooked through, about 15 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.32 Kcal (546 kJ)
Calories from fat	113.54 Kcal
		% Daily Value*
Total Fat	12.62g	19%
Sodium	453.97mg	19%
Potassium	62.44mg	1%
Total Carbs	3.21g	1%
Sugars	0.85g	3%
Dietary Fiber	0.69g	3%
Protein	1.38g	3%
Vitamin C	2mg	3%
Iron	0.4mg	2%
Calcium	16mg	2%

Amount Per 100 g
Calories	254.68 Kcal (1066 kJ)
Calories from fat	221.87 Kcal
		% Daily Value*
Total Fat	24.65g	19%
Sodium	887.17mg	19%
Potassium	122.03mg	1%
Total Carbs	6.27g	1%
Sugars	1.66g	3%
Dietary Fiber	1.36g	3%
Protein	2.69g	3%
Vitamin C	3.9mg	3%
Iron	0.8mg	2%
Calcium	31.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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