| Amount Per 1 Serving | |||
| Calories | 209.74 Kcal (878 kJ) | ||
| Calories from fat | 85.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Cholesterol | 74.14mg | 25% | |
| Sodium | 289.35mg | 12% | |
| Potassium | 326mg | 7% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 18.11g | 36% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 82.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 148.26 Kcal (621 kJ) | ||
| Calories from fat | 60.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 15% | |
|---|---|---|---|
| Cholesterol | 52.41mg | 25% | |
| Sodium | 204.54mg | 12% | |
| Potassium | 230.45mg | 7% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 0.86g | 5% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 12.8g | 36% | |
| Vitamin C | 2.7mg | 6% | |
| Iron | 1.6mg | 13% | |
| Calcium | 58.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.