Crock Pot Low Calorie BBQ Chicken Recipe

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Crock Pot Low Calorie BBQ Chicken
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Ingredients:

Directions:

  1. Brown chicken in olive oil or spray until brown. Add to crockpot. Mix together remaining ingredients and pour over chicken. Cook on high for one hour and then turn down to low and cook for 5-6 hours. Serve alone or on a bun. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.27 Kcal (2568 kJ)
Calories from fat 434.47 Kcal
% Daily Value*
Total Fat 48.27g 74%
Cholesterol 79.28mg 26%
Sodium 331.89mg 14%
Potassium 125.33mg 3%
Total Carbs 35.19g 12%
Sugars 13.49g 54%
Dietary Fiber 1.67g 7%
Protein 10.04g 20%
Vitamin C 10.4mg 17%
Iron 0.6mg 3%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 438.12 Kcal (1834 kJ)
Calories from fat 310.39 Kcal
% Daily Value*
Total Fat 34.49g 74%
Cholesterol 56.63mg 26%
Sodium 237.11mg 14%
Potassium 89.54mg 3%
Total Carbs 25.14g 12%
Sugars 9.64g 54%
Dietary Fiber 1.19g 7%
Protein 7.17g 20%
Vitamin C 7.4mg 17%
Iron 0.4mg 3%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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