Amount Per 1 Serving
Calories	472.51 Kcal (1978 kJ)
Calories from fat	168.36 Kcal
		% Daily Value*
Total Fat	18.71g	29%
Cholesterol	188.56mg	63%
Sodium	623.04mg	26%
Potassium	973.72mg	21%
Total Carbs	12.02g	4%
Sugars	2.45g	10%
Dietary Fiber	1.57g	6%
Protein	62.59g	125%
Vitamin C	1.8mg	3%
Vitamin A	0.5mg	17%
Iron	5.4mg	30%
Calcium	64.5mg	6%

Amount Per 100 g
Calories	163.12 Kcal (683 kJ)
Calories from fat	58.12 Kcal
		% Daily Value*
Total Fat	6.46g	29%
Cholesterol	65.09mg	63%
Sodium	215.08mg	26%
Potassium	336.14mg	21%
Total Carbs	4.15g	4%
Sugars	0.84g	10%
Dietary Fiber	0.54g	6%
Protein	21.61g	125%
Vitamin C	0.6mg	3%
Vitamin A	0.2mg	17%
Iron	1.9mg	30%
Calcium	22.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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