Crock Pot Hawaiian Chicken Recipe

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Crock Pot Hawaiian Chicken
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Ingredients
5
Count
Nutrition
264
Calories
Total time
365
Minutes
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Ingredients:

Directions:

  1. Place cleaned chicken breast on bottom of crock pot.
  2. Mix together sprite and BBQ sauce; pour over chicken (I put in the pineapple when chicken was halfway done).
  3. Cook on low for 6 hours.
  4. When it all done the sauce is thin. I add a little cornstarch to thicken it up and it turns out perfect.
  5. In the crock pot when it was all done, I take a fork and kinda pulled the chicken apart.
  6. I serve this over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.75 Kcal (1104 kJ)
Calories from fat 64.23 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 139.24mg 46%
Sodium 821.76mg 34%
Potassium 685.71mg 15%
Total Carbs 3.8g 1%
Sugars 3.18g 13%
Dietary Fiber 0.11g 0%
Protein 47.31g 95%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 104.25 Kcal (436 kJ)
Calories from fat 25.39 Kcal
% Daily Value*
Total Fat 2.82g 11%
Cholesterol 55.03mg 46%
Sodium 324.79mg 34%
Potassium 271.02mg 15%
Total Carbs 1.5g 1%
Sugars 1.25g 13%
Dietary Fiber 0.04g 0%
Protein 18.7g 95%
Vitamin C 0.2mg 1%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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