Baked BBQ Chicken Recipe

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Baked BBQ Chicken
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Ingredients
2
Count
Nutrition
179
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. HEAT oven to 375°F.
  2. POUR sauce over chicken in 13x9-inch baking dish.
  3. BAKE 25 minute or until chicken is done (165ºF).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.4 Kcal (751 kJ)
Calories from fat 33.83 Kcal
% Daily Value*
Total Fat 3.76g 6%
Cholesterol 66.89mg 22%
Sodium 733.35mg 31%
Potassium 402.66mg 9%
Total Carbs 14.66g 5%
Sugars 11.8g 47%
Dietary Fiber 0.36g 1%
Protein 23.03g 46%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 120.3 Kcal (504 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 6%
Cholesterol 44.86mg 22%
Sodium 491.77mg 31%
Potassium 270.01mg 9%
Total Carbs 9.83g 5%
Sugars 7.91g 47%
Dietary Fiber 0.24g 1%
Protein 15.45g 46%
Vitamin C 0.2mg 1%
Iron 0.2mg 2%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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