Crock-Pot Cran-Orange Chicken Recipe

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Ingredients:

Serving

12 oz fresh cranberries
1/2 cup orange juice
1/2 tsp mustard powder
1/2 tsp ground ginger
2 tbsp sugar
2 tbsp diced crystallized ginger (optional)
1 cup diced onion (1 medium)
1/2 tsp mustard powder
1/2 tsp cinnamon
2 tsp lemon juice
2 tbsp honey
3 tbsp heinz chili sauce (use your favorite bottled sauce) or 3 tbsp barbecue sauce (use your favorite bottled
1 lb boneless skinless chicken thighs
kosher salt
ground black pepper
1 orange, sliced and seeds removed
1 tbsp cornstarch
3 tbsp cold water

Directions:

In a small saucepan over medium-high heat, combine cranberries, orange juice, 1/2 tsp mustard powder, ground ginger, sugar and crystallized ginger, if using. Cook until most of the berries have popped and sauce is thick, about 10-15 minutes.
Remove from heat and stir in diced onion, 1/2 tsp mustard powder, cinnamon, lemon juice, honey and chili sauce.
Sprinkle chicken with salt and pepper. Place in slow cooker. Pour sauce over chicken. Cover and cook on low 6 hours or high 3 hours.
Add orange slices but do not stir. Cook on low another hour, or on high another 30 minutes.
Stir cornstarch into water. Drizzle into sauce in slow cooker. Cook another 10 minutes on high or until thick.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	449.84 Kcal (1883 kJ)
Calories from fat	299.31 Kcal
		% Daily Value*
Total Fat	33.26g	51%
Cholesterol	79.28mg	26%
Sodium	117.93mg	5%
Potassium	266.08mg	6%
Total Carbs	33.56g	11%
Sugars	15.37g	61%
Dietary Fiber	3.96g	16%
Protein	8.29g	17%
Vitamin C	31.9mg	53%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	191.41 Kcal (801 kJ)
Calories from fat	127.36 Kcal
		% Daily Value*
Total Fat	14.15g	51%
Cholesterol	33.73mg	26%
Sodium	50.18mg	5%
Potassium	113.22mg	6%
Total Carbs	14.28g	11%
Sugars	6.54g	61%
Dietary Fiber	1.69g	16%
Protein	3.53g	17%
Vitamin C	13.6mg	53%
Calcium	12.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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