Crock Pot Chicken & Rice Casserole Recipe

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Crock Pot Chicken & Rice Casserole
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Ingredients
6
Count
Nutrition
471
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. Mix in crock pot the 3 cans of soup & rice. Place chicken on top of the mixture, then add diced celery (optional). Cook for 3 hrs on high or 4 hours on low. makes 4 servings.
  2. More rice, about 1/2 cup and 2 more chicken breasts may be added to make 6 servings.
  3. You can also use chicken tenderloin or other boneless chicken parts.
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.97 Kcal (1972 kJ)
Calories from fat 89.26 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 140.59mg 47%
Sodium 921.28mg 38%
Potassium 713.3mg 15%
Total Carbs 48.6g 16%
Sugars 0.39g 2%
Dietary Fiber 3.35g 13%
Protein 51.75g 104%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 143.14 Kcal (599 kJ)
Calories from fat 27.13 Kcal
% Daily Value*
Total Fat 3.01g 15%
Cholesterol 42.73mg 47%
Sodium 279.99mg 38%
Potassium 216.78mg 15%
Total Carbs 14.77g 16%
Sugars 0.12g 2%
Dietary Fiber 1.02g 13%
Protein 15.73g 104%
Vitamin C 0.1mg 1%
Iron 0.2mg 4%
Calcium 5.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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