Chicken Yum Yum! Recipe

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Chicken Yum Yum!
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Ingredients
7
Count
Nutrition
352
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Bone chicken, wrap in slice of ham.
  2. Mix other ingredients together.
  3. Place chicken in baking dish and pour other ingredients over top.
  4. Bake about 2 hours at 325 degrees.
  5. (Yum Yum!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.21 Kcal (1475 kJ)
Calories from fat 131.93 Kcal
% Daily Value*
Total Fat 14.66g 23%
Cholesterol 163.01mg 54%
Sodium 1108.41mg 46%
Potassium 789.14mg 17%
Total Carbs 2.84g 1%
Sugars 0.07g 0%
Dietary Fiber 0.07g 0%
Protein 51.66g 103%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 117.79 Kcal (493 kJ)
Calories from fat 44.12 Kcal
% Daily Value*
Total Fat 4.9g 23%
Cholesterol 54.52mg 54%
Sodium 370.7mg 46%
Potassium 263.92mg 17%
Total Carbs 0.95g 1%
Sugars 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 17.28g 103%
Vitamin C 0.1mg 0%
Iron 0.1mg 2%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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