| Amount Per 1 Serving | |||
| Calories | 509.92 Kcal (2135 kJ) | ||
| Calories from fat | 79.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 14% | |
|---|---|---|---|
| Cholesterol | 95.16mg | 32% | |
| Sodium | 285.75mg | 12% | |
| Potassium | 496.76mg | 11% | |
| Total Carbs | 54.15g | 18% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 7.82g | 31% | |
| Protein | 42.57g | 85% | |
| Vitamin C | 149.8mg | 250% | |
| Iron | 10.7mg | 59% | |
| Calcium | 131.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 114.37 Kcal (479 kJ) | ||
| Calories from fat | 17.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 14% | |
|---|---|---|---|
| Cholesterol | 21.34mg | 32% | |
| Sodium | 64.09mg | 12% | |
| Potassium | 111.42mg | 11% | |
| Total Carbs | 12.15g | 18% | |
| Sugars | 0.82g | 15% | |
| Dietary Fiber | 1.75g | 31% | |
| Protein | 9.55g | 85% | |
| Vitamin C | 33.6mg | 250% | |
| Iron | 2.4mg | 59% | |
| Calcium | 29.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.