Crock Pot Beef Stew Recipe

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Crock Pot Beef Stew
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Ingredients:

Directions:

  1. Place the meat in the crock pot.
  2. Add remaining ingredients.
  3. Cook on low for 9-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.45 Kcal (2112 kJ)
Calories from fat 204.2 Kcal
% Daily Value*
Total Fat 22.69g 35%
Cholesterol 105.44mg 35%
Sodium 1084.97mg 45%
Potassium 1050.04mg 22%
Total Carbs 33.79g 11%
Sugars 8.16g 33%
Dietary Fiber 5.79g 23%
Protein 38.97g 78%
Vitamin C 8mg 13%
Vitamin A 1.5mg 50%
Iron 1.2mg 6%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 75.77 Kcal (317 kJ)
Calories from fat 30.67 Kcal
% Daily Value*
Total Fat 3.41g 35%
Cholesterol 15.84mg 35%
Sodium 162.97mg 45%
Potassium 157.72mg 22%
Total Carbs 5.08g 11%
Sugars 1.23g 33%
Dietary Fiber 0.87g 23%
Protein 5.85g 78%
Vitamin C 1.2mg 13%
Vitamin A 0.2mg 50%
Iron 0.2mg 6%
Calcium 15.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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