Crock Pot Beef Pot Roast Recipe

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Crock Pot Beef Pot Roast
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Ingredients
8
Count
Nutrition
326
Calories
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Ingredients:

Directions:

  1. Put 1 cup water in crock pot
  2. Add roast and vegetables
  3. Sprinkle 1/2 dry ingredients over top
  4. Sprinkle remaining dry ingredients when flip roast over (optional)
  5. Cook in crock pot 4-5 hours (or all day on low)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.53 Kcal (1363 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 2%
Sodium 364.97mg 15%
Potassium 755.44mg 16%
Total Carbs 70.46g 23%
Sugars 9.26g 37%
Dietary Fiber 9.4g 38%
Protein 10.47g 21%
Vitamin C 4.8mg 8%
Vitamin A 1.8mg 58%
Iron 4mg 22%
Calcium 195.2mg 20%
Amount Per 100 g
Calories 105.55 Kcal (442 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 2%
Sodium 118.34mg 15%
Potassium 244.94mg 16%
Total Carbs 22.85g 23%
Sugars 3g 37%
Dietary Fiber 3.05g 38%
Protein 3.39g 21%
Vitamin C 1.6mg 8%
Vitamin A 0.6mg 58%
Iron 1.3mg 22%
Calcium 63.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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