Crock Pot Beef Curry Recipe

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Ingredients:

Serving

3 lbs beef stew meat, 1 1/2-inch cubes
1/2 cup flour
1 tbsp curry powder
2 garlic cloves, minced
1 cup raisins
2 apples, peeled, cored, and sliced
1 cup onion, diced
2 tsp salt
1/2 tsp pepper
1 (14 oz) can beef broth
2 apples, unpeeled, cored, finely chopped
cooked rice, hot

Directions:

Wipe beef well.
Mix flour and curry powder.
Coat meat cubes with flour mixture.
Place meat in crock pot.
Add garlic, raisins, sliced apples, onion, salt and pepper.
Pour in broth and stir to blend.
Cover and cook on Low setting for 8-10 hours or until meat is tender.
Before serving, stir in additional curry powder to taste (up to 1 tablespoon) and chopped apples.
Serve over hot rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	927.03 Kcal (3881 kJ)
Calories from fat	435.16 Kcal
		% Daily Value*
Total Fat	48.35g	74%
Cholesterol	210.88mg	70%
Sodium	1942.56mg	81%
Potassium	999.3mg	21%
Total Carbs	54.37g	18%
Sugars	13.24g	53%
Dietary Fiber	6.68g	27%
Protein	66.47g	133%
Vitamin C	9.7mg	16%
Iron	2mg	11%
Calcium	89mg	9%

Amount Per 100 g
Calories	215.12 Kcal (901 kJ)
Calories from fat	100.98 Kcal
		% Daily Value*
Total Fat	11.22g	74%
Cholesterol	48.94mg	70%
Sodium	450.78mg	81%
Potassium	231.89mg	21%
Total Carbs	12.62g	18%
Sugars	3.07g	53%
Dietary Fiber	1.55g	27%
Protein	15.42g	133%
Vitamin C	2.3mg	16%
Iron	0.5mg	11%
Calcium	20.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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