Easy Crock Pot Chicken and Rice Recipe

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Easy Crock Pot Chicken and Rice
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Ingredients
11
Count
Nutrition
124
Calories
Total time
13
Minutes
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Ingredients:

Directions:

  1. Place the cleaned chicken in the crock pot.
  2. Add the onion, garlic, carrots, sage, paprika, salt pepper, lime juice & water.
  3. Cook on Low for 8 hours.
  4. Turn heat up to high, add the rice and cook until tender. About 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.76 Kcal (518 kJ)
Calories from fat 8.98 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 33.34mg 11%
Sodium 319.34mg 13%
Potassium 139.72mg 3%
Total Carbs 23.84g 8%
Sugars 1.69g 7%
Dietary Fiber 1.5g 6%
Protein 4.8g 10%
Vitamin C 6.3mg 10%
Vitamin A 0.6mg 20%
Iron 2.1mg 11%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 72.39 Kcal (303 kJ)
Calories from fat 5.25 Kcal
% Daily Value*
Total Fat 0.58g 2%
Cholesterol 19.5mg 11%
Sodium 186.78mg 13%
Potassium 81.72mg 3%
Total Carbs 13.94g 8%
Sugars 0.99g 7%
Dietary Fiber 0.88g 6%
Protein 2.81g 10%
Vitamin C 3.7mg 10%
Vitamin A 0.4mg 20%
Iron 1.2mg 11%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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