Directions:
- Saute the ground beef and onions until the meat loses its pink color; drain.
- Transfer meat mixture to a 3-1/2 quart crock pot. Add remaining ingredients.
- Look on LOW heat for 8 to 10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.5 Kcal (170 kJ) | ||
| Calories from fat | 17.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 6.44mg | 2% | |
| Sodium | 25.33mg | 1% | |
| Potassium | 65.15mg | 1% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 169.33 Kcal (709 kJ) | ||
| Calories from fat | 74.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 3% | |
|---|---|---|---|
| Cholesterol | 26.92mg | 2% | |
| Sodium | 105.9mg | 1% | |
| Potassium | 272.39mg | 1% | |
| Total Carbs | 12.3g | 1% | |
| Sugars | 2.45g | 2% | |
| Dietary Fiber | 1.76g | 2% | |
| Protein | 10.62g | 5% | |
| Vitamin C | 9.6mg | 4% | |
| Iron | 1.3mg | 2% | |
| Calcium | 20.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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