Amount Per 1 Serving
Calories	833.1 Kcal (3488 kJ)
Calories from fat	418.18 Kcal
		% Daily Value*
Total Fat	46.46g	71%
Cholesterol	114.89mg	38%
Sodium	1238.5mg	52%
Potassium	1482.37mg	32%
Total Carbs	64.71g	22%
Sugars	14.04g	56%
Dietary Fiber	15.85g	63%
Protein	41.36g	83%
Vitamin C	5.4mg	9%
Iron	7.2mg	40%
Calcium	186.3mg	19%

Amount Per 100 g
Calories	160.25 Kcal (671 kJ)
Calories from fat	80.44 Kcal
		% Daily Value*
Total Fat	8.94g	71%
Cholesterol	22.1mg	38%
Sodium	238.23mg	52%
Potassium	285.13mg	32%
Total Carbs	12.45g	22%
Sugars	2.7g	56%
Dietary Fiber	3.05g	63%
Protein	7.96g	83%
Vitamin C	1mg	9%
Iron	1.4mg	40%
Calcium	35.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.7

Points
21

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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