Crock Pot Asian Pork Roast Recipe

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Crock Pot Asian Pork Roast
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Ingredients:

Directions:

  1. Spray crock pot with cooking spray and add the pork roast.
  2. In a small bowl, combine the hoisin sauce, garlic, ginger, chili paste, rice wine, soy sauce and sesame oil.
  3. Mix in the cornstarch.
  4. Pour the sauce over the roast.
  5. Place lid on crock pot and cook on low 8 hours or high for 3 1/2 hours, or until internal temperature reaches 160 degrees.
  6. When roast is cooked all the way through, remove from slow cooker to a platter, cover with foil and let stand 10 minutes.
  7. Pour the cooking liquid into a bowl and let stand 10 minutes, then skim any fat from the surface.
  8. Slice roast, sprinkle the scallions and cilantro on top.
  9. Serve the sauce on the side.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.13 Kcal (139 kJ)
Calories from fat 11.36 Kcal
% Daily Value*
Total Fat 1.26g 2%
Cholesterol 0.11mg 0%
Sodium 311.57mg 13%
Potassium 43.13mg 1%
Total Carbs 4.25g 1%
Sugars 1.22g 5%
Dietary Fiber 0.4g 2%
Protein 0.84g 2%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 144.32 Kcal (604 kJ)
Calories from fat 49.51 Kcal
% Daily Value*
Total Fat 5.5g 2%
Cholesterol 0.46mg 0%
Sodium 1357.41mg 13%
Potassium 187.9mg 1%
Total Carbs 18.5g 1%
Sugars 5.33g 5%
Dietary Fiber 1.75g 2%
Protein 3.66g 2%
Vitamin C 8.7mg 3%
Vitamin A 0.1mg 1%
Iron 1mg 1%
Calcium 38mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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