Crispy Wontons Recipe

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Ingredients:

Serving

3/4 lb pork
8 water chestnuts, finely chopped
1/4 cup finely chopped green onions with top
1 tbsp kikkoman soy sauce
1/2 tsp salt
1 tsp cornstarch
1/2 tsp grated fresh gingerroot
1 (1 lb) package wonton skins
vegetable oil (for frying )
your favorite sauce

Directions:

Combine pork, water chestnuts, green onions, soy sauce, salt, cornstarch and ginger in medium bowl; mix well.
Place 1/2 teaspoonful pork mixture in center of each wonton skin.
Fold wonton skin over filling to form a triangle.
Turn top of triangle down to meet fold.
Turn over; moisten 1 corner with water.
Overlap opposite corner over moistened corner; press firmly.
Heat oil in wok, large saucepan, or deep fryer over medium-high heat to 375ºF.
Deep fry wontons, a few at a time, 2-3 minutes, or until brown and crispy.
Drain on paper towels.
Serve warm with your favorite sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.01 Kcal (971 kJ)
Calories from fat	202.03 Kcal
		% Daily Value*
Total Fat	22.45g	35%
Cholesterol	26.3mg	9%
Sodium	412.69mg	17%
Potassium	130.63mg	3%
Total Carbs	2.62g	1%
Sugars	0.09g	0%
Dietary Fiber	0.04g	0%
Protein	4.19g	8%
Vitamin C	0.7mg	1%
Calcium	8mg	1%

Amount Per 100 g
Calories	278.91 Kcal (1168 kJ)
Calories from fat	242.88 Kcal
		% Daily Value*
Total Fat	26.99g	35%
Cholesterol	31.62mg	9%
Sodium	496.12mg	17%
Potassium	157.03mg	3%
Total Carbs	3.15g	1%
Sugars	0.11g	0%
Dietary Fiber	0.05g	0%
Protein	5.04g	8%
Vitamin C	0.8mg	1%
Calcium	9.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

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