Directions:
- In a medium-large bowl with lid, combine the cucumbers, jicama, broccoli slaw (if using), cranberries, onions and pimento.
- Section grapefruit, and add to bowl; include as much of the grapefruit juice as possible.
- In a smaller bowl, combine EVOO, vinegar, orange juice and honey. Whisk until well blended, about 20 seconds.
- Add dried dill to dressing, whisk to blend.
- Pour dressing over vegetables and fruit. Stir well to coat.
- Serve immediately or chill 1-2 hours for best flavor.
- Serve as a side salad for grilled chicken, ribs, or bar-b-q.
- NOTE: CUCUMBERS: To de-seed cucumbers easily, peel, then slice the cucumbers in the half in the long direction. Using a melon baller tool, run melon baller down center of each cucumber half, removing and discarding seeds. A teaspoon can be used if melon baller tool is not available.
- GRAPEFRUIT: To make things easier, I cut my grapefruit in half and sectioned them with a grapefruit spoon as if to have them for breakfast. I removed the sections and then squeezed the juice into the salad. This made the sectioning and the clean-up a lot easier.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.7 Kcal (1142 kJ) | ||
| Calories from fat | 89.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Sodium | 17.73mg | 1% | |
| Potassium | 492.35mg | 10% | |
| Total Carbs | 45.46g | 15% | |
| Sugars | 27.95g | 112% | |
| Dietary Fiber | 11.87g | 47% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 61.8mg | 103% | |
| Iron | 2.4mg | 13% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 78.55 Kcal (329 kJ) | ||
| Calories from fat | 25.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 15% | |
|---|---|---|---|
| Sodium | 5.11mg | 1% | |
| Potassium | 141.83mg | 10% | |
| Total Carbs | 13.09g | 15% | |
| Sugars | 8.05g | 112% | |
| Dietary Fiber | 3.42g | 47% | |
| Protein | 0.96g | 7% | |
| Vitamin C | 17.8mg | 103% | |
| Iron | 0.7mg | 13% | |
| Calcium | 14.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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