Directions:
- In a large bowl, toss together all salad ingredients.
- In a small bowl, blend together the dressing ingredients. Pour this over the salad mix and toss until well coated with dressing. Keep refrigerated until time to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.98 Kcal (758 kJ) | ||
| Calories from fat | 93.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 9.6mg | 3% | |
| Sodium | 174.29mg | 7% | |
| Potassium | 232.56mg | 5% | |
| Total Carbs | 20.86g | 7% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 40.3mg | 67% | |
| Iron | 1.2mg | 7% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.39 Kcal (508 kJ) | ||
| Calories from fat | 62.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 16% | |
|---|---|---|---|
| Cholesterol | 6.44mg | 3% | |
| Sodium | 116.9mg | 7% | |
| Potassium | 155.98mg | 5% | |
| Total Carbs | 13.99g | 7% | |
| Sugars | 4.09g | 24% | |
| Dietary Fiber | 1.67g | 10% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 27mg | 67% | |
| Iron | 0.8mg | 7% | |
| Calcium | 38.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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