Directions:
- In a shallow bowl, combine the butter, salt and paprika. In another bowl, combine saltines and chips. Dip both sides of salmon steaks in butter mixture, then coat with crumbs. Broil 4-6 in. from the heat for 5-6 minutes on each side or until fish flakes easily with a fork. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 724.32 Kcal (3033 kJ) | ||
| Calories from fat | 329.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.6g | 56% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 1091.49mg | 45% | |
| Potassium | 1109.38mg | 24% | |
| Total Carbs | 88.79g | 30% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 10.95g | 22% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.3mg | 30% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 488.42 Kcal (2045 kJ) | ||
| Calories from fat | 222.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.68g | 56% | |
|---|---|---|---|
| Cholesterol | 41.14mg | 20% | |
| Sodium | 736mg | 45% | |
| Potassium | 748.06mg | 24% | |
| Total Carbs | 59.87g | 30% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 3.62g | 21% | |
| Protein | 7.38g | 22% | |
| Vitamin C | 10.4mg | 26% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 3.6mg | 30% | |
| Calcium | 22.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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