Directions:
- Combine butter, salt, and paprika.
- Wipe steaks with damp cloth.
- Dip each into butter mixture; then rolled in combined saltines and potato chips.
- Arrange steaks on a lightly greased broiler rack in broiler pan. Broil, 6 inches from heat, about 5 minute.
- Turn; broil 5-8 min, or until fish flakes easily with fork. Serve each steak with wedge of lemon and a parsley sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.65 Kcal (2314 kJ) | ||
| Calories from fat | 257.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.66g | 44% | |
|---|---|---|---|
| Cholesterol | 58.25mg | 19% | |
| Sodium | 744.78mg | 31% | |
| Potassium | 754.02mg | 16% | |
| Total Carbs | 59.87g | 20% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 12.78g | 26% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 13.6mg | 76% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 408.82 Kcal (1712 kJ) | ||
| Calories from fat | 190.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.2g | 44% | |
|---|---|---|---|
| Cholesterol | 43.09mg | 19% | |
| Sodium | 550.94mg | 31% | |
| Potassium | 557.78mg | 16% | |
| Total Carbs | 44.29g | 20% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 2.82g | 15% | |
| Protein | 9.45g | 26% | |
| Vitamin C | 11.3mg | 25% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 10.1mg | 76% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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