| Amount Per 1 Serving | |||
| Calories | 471.22 Kcal (1973 kJ) | ||
| Calories from fat | 23.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Sodium | 187.79mg | 8% | |
| Potassium | 2909.75mg | 62% | |
| Total Carbs | 102.38g | 34% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 12.87g | 51% | |
| Protein | 12.79g | 26% | |
| Vitamin C | 57.6mg | 96% | |
| Iron | 6.4mg | 36% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 73.39 Kcal (307 kJ) | ||
| Calories from fat | 3.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 4% | |
|---|---|---|---|
| Sodium | 29.25mg | 8% | |
| Potassium | 453.21mg | 62% | |
| Total Carbs | 15.95g | 34% | |
| Sugars | 1g | 26% | |
| Dietary Fiber | 2g | 51% | |
| Protein | 1.99g | 26% | |
| Vitamin C | 9mg | 96% | |
| Iron | 1mg | 36% | |
| Calcium | 10.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.