Crispy Onion Baked Drumsticks Recipe

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Crispy Onion Baked Drumsticks
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Ingredients
4
Count
Nutrition
240
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Place onions in a resealable plastic bag. Seal bag and crush with hands or rolling pun. Transfer to a pie plate or waxed paper. Coat chicken with flour; shake off excess. Dip chicken in eggs; then coat in onions.
  2. Place on a lightly greased baking sheet. Bake, uncovered, at 375° for 45 minutes or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.25 Kcal (1006 kJ)
Calories from fat 142.48 Kcal
% Daily Value*
Total Fat 15.83g 24%
Cholesterol 84.33mg 28%
Sodium 63.64mg 3%
Potassium 53.98mg 1%
Total Carbs 17.83g 6%
Protein 6.07g 12%
Iron 0.3mg 2%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 276.89 Kcal (1159 kJ)
Calories from fat 164.21 Kcal
% Daily Value*
Total Fat 18.25g 24%
Cholesterol 97.19mg 28%
Sodium 73.34mg 3%
Potassium 62.21mg 1%
Total Carbs 20.55g 6%
Protein 7g 12%
Iron 0.3mg 2%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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