Kielbasa Casserole Recipe

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Kielbasa Casserole
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Ingredients:

Directions:

  1. MIX AND BAKE AT 350 FOR 1 HR COVERED.
  2. 1/2 HR UNCOVERED.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.05 Kcal (2751 kJ)
Calories from fat 299.35 Kcal
% Daily Value*
Total Fat 33.26g 51%
Cholesterol 52.91mg 18%
Sodium 1323.61mg 55%
Potassium 95.7mg 2%
Total Carbs 76.8g 26%
Sugars 40.02g 160%
Dietary Fiber 3.06g 12%
Protein 14.05g 28%
Vitamin C 34.7mg 58%
Iron 1.9mg 11%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 313.7 Kcal (1313 kJ)
Calories from fat 142.92 Kcal
% Daily Value*
Total Fat 15.88g 51%
Cholesterol 25.26mg 18%
Sodium 631.95mg 55%
Potassium 45.69mg 2%
Total Carbs 36.67g 26%
Sugars 19.11g 160%
Dietary Fiber 1.46g 12%
Protein 6.71g 28%
Vitamin C 16.5mg 58%
Iron 0.9mg 11%
Calcium 29.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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