| Amount Per 1 Serving | |||
| Calories | 242.74 Kcal (1016 kJ) | ||
| Calories from fat | 94.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 16% | |
|---|---|---|---|
| Cholesterol | 32.32mg | 11% | |
| Sodium | 14.28mg | 1% | |
| Potassium | 188.76mg | 4% | |
| Total Carbs | 29.59g | 10% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 7.31g | 15% | |
| Vitamin C | 28.2mg | 47% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 110.58 Kcal (463 kJ) | ||
| Calories from fat | 43.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 16% | |
|---|---|---|---|
| Cholesterol | 14.72mg | 11% | |
| Sodium | 6.5mg | 1% | |
| Potassium | 85.99mg | 4% | |
| Total Carbs | 13.48g | 10% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 2.03g | 18% | |
| Protein | 3.33g | 15% | |
| Vitamin C | 12.9mg | 47% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 7% | |
| Calcium | 25.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.