Directions:
- Peel eggplant; cut into finger-size strips.
- Combine next 5 ingredients; stir well.
- Combine eggs and milk; stir well.
- Roll eggplant strips in breadcrumb mixture; dip in egg mixture, and roll again in breadcrumb mixture.
- Fry in hot oil (375F) until golden brown.
- Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.41 Kcal (383 kJ) | ||
| Calories from fat | 29.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 5% | |
|---|---|---|---|
| Cholesterol | 59.5mg | 20% | |
| Sodium | 353.45mg | 15% | |
| Potassium | 211.94mg | 5% | |
| Total Carbs | 10.03g | 3% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 91.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 70.93 Kcal (297 kJ) | ||
| Calories from fat | 23.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 5% | |
|---|---|---|---|
| Cholesterol | 46.17mg | 20% | |
| Sodium | 274.24mg | 15% | |
| Potassium | 164.44mg | 5% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 3.02g | 16% | |
| Dietary Fiber | 2g | 10% | |
| Protein | 4.23g | 11% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 71.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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