Crispy Chicken Salad with Citrus Dressing Recipe

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Crispy Chicken Salad with Citrus Dressing

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Ingredients:

Serving

1/2 cup rice flour
3 tbsp cornstarch
1/4 cup minced green onions
2 large eggs
2 tbsp soy sauce
2 tbsp grated peeled fresh ginger
2 tbsp fish sauce ( nam pla)
1 tbsp grated lemon peel
2 tsp chopped garlic
1 tsp salt
1/2 tsp dried crushed red pepper
8 4- to 5-oz skinless boneless chicken breast halves
vegetable oil (for deep-frying )
2 5-oz bags mixed baby greens
citrus dressing

Directions:

Mix flour and cornstarch in large bowl. Mix green onions, eggs, soy sauce, ginger, fish sauce, lemon peel, garlic, salt and crushed red pepper in medium bowl. Whisk into flour mixture.
Using rolling pin, lightly pound each chicken breast between sheets of waxed paper to 1/4- to 1/2-inch thickness. Add enough oil to heavy large saucepan to reach depth of 3 inches. Heat oil to 350°F. Working in batches, dip chicken into batter, turning to coat; fry chicken until golden brown and cooked through, about 3 minutes per side. Using tongs, transfer chicken to paper towels; drain. Cut chicken crosswise into 1/2-inch-thick slices.
Toss greens in large bowl with enough Citrus Dressing to coat. Divide greens among 8 plates. Top with chicken, dividing equally. Drizzle 1 tablespoon dressing over chicken on each plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.42 Kcal (383 kJ)
Calories from fat	17.12 Kcal
		% Daily Value*
Total Fat	1.9g	3%
Cholesterol	56.95mg	19%
Sodium	971.3mg	40%
Potassium	111.54mg	2%
Total Carbs	11.97g	4%
Sugars	0.46g	2%
Dietary Fiber	0.45g	2%
Protein	6.59g	13%
Vitamin C	1.8mg	3%
Iron	0.4mg	2%
Calcium	15.5mg	2%

Amount Per 100 g
Calories	157.04 Kcal (657 kJ)
Calories from fat	29.41 Kcal
		% Daily Value*
Total Fat	3.27g	3%
Cholesterol	97.84mg	19%
Sodium	1668.63mg	40%
Potassium	191.63mg	2%
Total Carbs	20.57g	4%
Sugars	0.78g	2%
Dietary Fiber	0.77g	2%
Protein	11.33g	13%
Vitamin C	3.2mg	3%
Iron	0.8mg	2%
Calcium	26.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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