Crispy Chicken Nuggets Recipe

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Ingredients:

Serving

vegetable oil (for frying )
1/2 cup milk
1/4 cup flour
1/4 cup grated parmesan cheese
1 tsp paprika
1/2 tsp oregano
1/4 tsp dry mustard
2 1/2 lbs chicken breasts, boneless skinless and cut in 1 inch pieces

Directions:

In a large frying pan, heat one inch of oil to 350.
Meanwhile put milk in a bowl. In a paper bag, mix together flour, parmesan cheese, paprika, oregano and mustard.
First dip chicken pieces in milk, then place about a dozen pieces of chicken at a time in the bag and shake to coat.
Fry chicken in hot oil in batches without crowding, turning occasionally, for about 5 minutes, until crisp and golden brown. Drain on paper towels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.72 Kcal (824 kJ)
Calories from fat	55.49 Kcal
		% Daily Value*
Total Fat	6.17g	9%
Cholesterol	86.67mg	29%
Sodium	618.2mg	26%
Potassium	444.17mg	9%
Total Carbs	5.75g	2%
Sugars	0.83g	3%
Dietary Fiber	0.65g	3%
Protein	30.63g	61%
Iron	0.4mg	2%
Calcium	74.6mg	7%

Amount Per 100 g
Calories	117.06 Kcal (490 kJ)
Calories from fat	33.02 Kcal
		% Daily Value*
Total Fat	3.67g	9%
Cholesterol	51.57mg	29%
Sodium	367.85mg	26%
Potassium	264.3mg	9%
Total Carbs	3.42g	2%
Sugars	0.49g	3%
Dietary Fiber	0.39g	3%
Protein	18.23g	61%
Iron	0.2mg	2%
Calcium	44.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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