Crispy Cauliflower Florets with Citrus Salt (Sunny Anderson) Recipe

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Crispy Cauliflower Florets with Citrus Salt (Sunny Anderson)
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Ingredients:

Directions:

  1. Fill a large pot half full with vegetable oil. Heat to 350 degrees F.
  2. In a large bowl, whisk together eggs, cornstarch, 1/2 teaspoon salt, and pepper. Toss in florets to coat.
  3. In a small bowl, mix together remaining salt, red pepper flakes and lemon zest. When oil is ready, remove half the florets from the batter and add to the oil. Cook until golden, about 4 to 5 minutes, turning occasionally. Drain to paper towels. Sprinkle generously with seasoned salt. Repeat with second batch of florets. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.95 Kcal (607 kJ)
Calories from fat 37.58 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 155mg 52%
Sodium 671.68mg 28%
Potassium 382.11mg 8%
Total Carbs 20.26g 7%
Sugars 2.55g 10%
Dietary Fiber 2.76g 11%
Protein 7.6g 15%
Vitamin C 57.6mg 96%
Iron 1.1mg 6%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 82.67 Kcal (346 kJ)
Calories from fat 21.43 Kcal
% Daily Value*
Total Fat 2.38g 6%
Cholesterol 88.4mg 52%
Sodium 383.07mg 28%
Potassium 217.93mg 8%
Total Carbs 11.56g 7%
Sugars 1.46g 10%
Dietary Fiber 1.57g 11%
Protein 4.34g 15%
Vitamin C 32.9mg 96%
Iron 0.6mg 6%
Calcium 29.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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