Directions:
- Combine all ingredients thoroughly. Divide into 8 portions, and press each portion lightly into one well of a cupcake tin. Bake in preheated 350F oven until puffed and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.88 Kcal (184 kJ) | ||
| Calories from fat | 3.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 8.65mg | 0% | |
| Potassium | 147.54mg | 3% | |
| Total Carbs | 8.93g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 71.43 Kcal (299 kJ) | ||
| Calories from fat | 5.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 22.2mg | 5% | |
| Sodium | 14.07mg | 0% | |
| Potassium | 240.18mg | 3% | |
| Total Carbs | 14.54g | 3% | |
| Sugars | 5.54g | 14% | |
| Dietary Fiber | 1.23g | 3% | |
| Protein | 2.01g | 2% | |
| Vitamin C | 5.5mg | 6% | |
| Vitamin A | 0.6mg | 13% | |
| Iron | 0.7mg | 3% | |
| Calcium | 28.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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