Crispy Cauliflower Recipe

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Ingredients:

Serving

1 lg. head cauliflower cut into bite sized pieces
1/2 tsp paprika
1/2 cup lay's lightly salted chips crushed
1/2 cup parsley chopped & divided
1/2 cup parmigiano reggiano shredded & divided
zest of 1 lemon
juie of 1 lemon
freshly ground white pepper

Directions:

Preheat oven to 350 degrees F. Place cauliflower pieces on large rimmed baking sheet. Coat with cooking spray and massage paprika onto the cauliflower.
In small bowl, mix together crushed potato chips, 1/4 cup parsley, 1/4 cup cheese, and lemon zest. Add chip mixture to cauliflower and combine with hands until incorporated.
Before placing in oven, top cauliflower with freshly ground white pepper and juice of 1/2 a lemon.
Bake at 350 degrees for 25 minutes, mixing halfway to ensure even browning.
Transfer to serving dish, and garnish with remaining parsley, cheese, and lemon juice. Dig in!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.67 Kcal (1163 kJ)
Calories from fat	158.05 Kcal
		% Daily Value*
Total Fat	17.56g	27%
Cholesterol	26.62mg	9%
Sodium	181.85mg	8%
Potassium	48.11mg	1%
Total Carbs	15.98g	5%
Sugars	0.1g	0%
Dietary Fiber	1.51g	6%
Protein	12.39g	25%
Vitamin C	10mg	17%
Iron	0.5mg	3%
Calcium	11mg	1%

Amount Per 100 g
Calories	414.82 Kcal (1737 kJ)
Calories from fat	236.12 Kcal
		% Daily Value*
Total Fat	26.24g	27%
Cholesterol	39.76mg	9%
Sodium	271.66mg	8%
Potassium	71.87mg	1%
Total Carbs	23.88g	5%
Sugars	0.15g	0%
Dietary Fiber	2.25g	6%
Protein	18.51g	25%
Vitamin C	14.9mg	17%
Iron	0.8mg	3%
Calcium	16.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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