Directions:
- Cut pork into 2 inch cubes. and place in a large bowl or large plastic bag.
- Combine salt, chili powder, cumin, garlic powder, oregano and cayenne; rub all over meat and set aside.
- Preheat oven to 300 degrees F.
- Heat grease in a large oven safe saucepan or Dutch oven.
- Brown meat well on all sides, about 10 minutes.
- Pour marinade into pan and stir with a wooden spoon to remove any brown bits from the bottom and coat the meat; add water to just about cover meat.
- Bring pot to a boil, cover and place in oven.
- Cook until tender, about 2 hours; remove from oven and set to broil.
- Let cool slightly, then shred, with your hands, into bite size pieces; return to braising liquid.
- Stir, then remove meat, in a single layer, to a shallow baking sheet.
- Broil a couple of minutes on each side to crisp lightly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.32 Kcal (1295 kJ) | ||
| Calories from fat | 148.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.52g | 25% | |
|---|---|---|---|
| Cholesterol | 84.17mg | 28% | |
| Sodium | 2170.87mg | 90% | |
| Potassium | 478.58mg | 10% | |
| Total Carbs | 9.63g | 3% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 27.46g | 55% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.1mg | 12% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.83 Kcal (682 kJ) | ||
| Calories from fat | 78.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 25% | |
|---|---|---|---|
| Cholesterol | 44.31mg | 28% | |
| Sodium | 1142.76mg | 90% | |
| Potassium | 251.93mg | 10% | |
| Total Carbs | 5.07g | 3% | |
| Sugars | 2.85g | 22% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 14.45g | 55% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 12% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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