Crispix Mix Mexicano Recipe

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Crispix Mix Mexicano
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Ingredients
8
Count
Nutrition
316
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt butter in 13x9 pan in a 250F oven.
  2. Stir in spices.
  3. Add cereal and corn chips.
  4. Stir until evenly coated.
  5. Return to oven and bake at 250 for 15 minute.
  6. Stir in cheese and bake another 30 minute Stirring every once in awhile during baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.72 Kcal (1322 kJ)
Calories from fat 151.39 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 15.25mg 5%
Sodium 369.05mg 15%
Potassium 95.82mg 2%
Total Carbs 37.93g 13%
Sugars 2.49g 10%
Dietary Fiber 2.78g 11%
Protein 4.35g 9%
Vitamin C 3mg 5%
Vitamin A 0.6mg 19%
Iron 4.6mg 25%
Calcium 92mg 9%
Amount Per 100 g
Calories 498.06 Kcal (2085 kJ)
Calories from fat 238.82 Kcal
% Daily Value*
Total Fat 26.54g 26%
Cholesterol 24.06mg 5%
Sodium 582.19mg 15%
Potassium 151.16mg 2%
Total Carbs 59.84g 13%
Sugars 3.93g 10%
Dietary Fiber 4.39g 11%
Protein 6.86g 9%
Vitamin C 4.8mg 5%
Vitamin A 0.9mg 19%
Iron 7.2mg 25%
Calcium 145.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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