Directions:
- I used raspberries, blackberries, strawberries and blueberries.
- You can change the amount and type of berries you use as long as you keep the 1 to 1 ratio of fruit to sugar.
- Place thawed berries in the food processor. Using the stirring attachment instead of the blade, pulse to crush most of the fruit.
- Measure fruit and juice into an enamel or stainless steel pot and bring to a boil, stirring well. Add sugar and continue stirring to dissolve.
- Cook at a gentle boil. As mixture thickens you can crush the fruit if desired.
- Test for doneness by putting a bit on an icy cold saucer. Put the saucer back in the freezer for a minute. When you push at the side of the bit of jam and it wrinkles then it's ready.
- Remove from heat. Skim. Stir for a couple of minutes. Ladle into clean, hot, 1/2 pint jars. Leave 1/4 inch headroom Cap with canning lids and process in hjot water bath for 5 minutes boiling time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.24 Kcal (2404 kJ) | ||
| Calories from fat | 21.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 37.99mg | 2% | |
| Potassium | 83.05mg | 2% | |
| Total Carbs | 142.16g | 47% | |
| Sugars | 125.37g | 501% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.54 Kcal (655 kJ) | ||
| Calories from fat | 5.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 4% | |
|---|---|---|---|
| Sodium | 10.36mg | 2% | |
| Potassium | 22.64mg | 2% | |
| Total Carbs | 38.75g | 47% | |
| Sugars | 34.18g | 501% | |
| Protein | 0.66g | 5% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.6mg | 13% | |
| Calcium | 5.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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